What if you had to share your entire life story in 7 minutes or less? What would you share? What details would you leave out? Who would...

While I was recovering after my surgery, I took to Instagram to get some of my emotions out and explained my brain tumor like this: I’m...

Something that I’m focussing on in 2018 is creating and maintaining a better prayer life. This is a part of my spiritual life that’s been...

Happy New Year, my loves! I hope that your 2018 is off to the best start. If you’ve been reading LiveLifeWell for a while, you might know...

As much as I love Christmas and New Years and everything that comes along with the holiday season, I enjoy Thanksgiving just as much, not...

Have you ever felt like you’re not really good at anything? Like you don’t have any real skills or interests that are outside of the...

Weight wise, I’m the heaviest I’ve ever been. Confidence wise, I feel better about myself than I ever have. For many people, weight gain...

I’ve always been a very future-oriented person. In high school, my friends would often ask me when I was wearing for Valentine’s Day in...

About 8 months ago, I started working as a Marriage and Family Therapy Intern at a local private practice. I was thrilled to take this...

Flashback to 2012. My (then) boyfriend (now husband) and I had been together for 4 years and graduated college. We had weathered the...

The idea that negative thoughts trigger negative feelings is beyond true. I’ve seen it play out in my own life and the lives of so many...

I’m the friend that all of my friends come to for advice. I’m the one that holds it all together and plans every aspect of  my life. I’m...

Whether your New Year’s resolutions involve living a healthier lifestyle, saving money and establishing financial freedom, expanding your...

January 1, 2017 marked the first page of a brand new 365-page book. This means that it was a fresh start and a clean slate for many....

It’s that time of year again! It feels like just a couple of months ago, we were preparing for 2016, and now, 2017 is only few days away....

Like a lot of other people, my word for the month of November is always gratitude. This time of year with the holiday season quickly...

It’s been just under 2 months since my husband left for France. For the first time ever, we’ll be apart for most of the basketball...

Newsflash! Couples argue and my husband and I are no different. In any relationship, it’s highly unlikely that two people are going to...

Today I was planning to share a blog post about my recent trip to the Bahamas. I just returned from a much needed weekend getaway and the...

Although my mental health wasn’t something I was considering when I started LiveLifeWell last summer, one thing that’s become apparent to...