Eat Well

Nov 29, 20162 min read

Eating My Way Through Ponce City Market: Brezza Cucina

Ponce City Market is a mixed-use development located in Atlanta’s historic Sears, Roebuck, and Co. building. It’s a huge indoor/outdoor...

Oct 4, 20162 min read

Eating My Way Through Ponce City Market: H&F Burger

Ponce City Market is a mixed-use development located in Atlanta’s historic Sears, Roebuck, and Co. building. It’s a huge indoor/outdoor...

Sep 13, 20163 min read

Eating My Way Through Ponce City Market: Fish Camp

Those of you who followed my adventures in Japan know that indulging in Tokyo’s restaurant scene was something that I really enjoyed. I...

Aug 25, 20163 min read

3 Tips for Healthier Snacking On the Go

*This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Weight Watchers, but all my opinions...

Jun 22, 20162 min read

5 Benefits of Matcha Tea

During my time in Japan, I grew to love so much about the culture. Japanese clothing brands, cuisine, and products are things that I’m...

Jun 7, 20162 min read

Eating My Way Through Tokyo: TY Harbor

It’s hard to believe that I’ve been back in the United States for more than 4 weeks. I’ve been so preoccupied with the million and one...

May 18, 20162 min read

Mommy & Me Mini Apple Pies

Feature of the Month by Arnitris Strong of BlessedBeTheTie.com The relationship a child has with its mother is the filter through which...

Mar 2, 20162 min read

National Nutrition Month Snack Well Challenge

Can you believe it’s March? The beginning of March means that spring is only a few weeks away, which, in my mind means that summer will...

Feb 29, 20162 min read

Eating My Way Through Tokyo: New York Grill

Valentine’s Day was more than two weeks ago and my mouth still waters when I think about the delicious meal my husband and I had at New...

Feb 10, 20165 min read

10 Healthy (and Vegan) On The Go Snacks

Feature of the Month by Tina of BananaBloom.com Snacking is often dubbed a big no-no in health articles pertaining to weight loss. But...

Jan 11, 20162 min read

Eating My Way Through Tokyo: Soul Food House

I’m a Georgia girl, so while I’m all for exotic foods and green smoothies, I also love soul food and there’s nothing like some good, home...

Jan 8, 20162 min read

Eating my Way Through Tokyo: Nobu

It’s always a joy having my mom in town. During her most recent visit, we ate at a couple of fabulous restaurants, visited Disneyland...

Dec 18, 20152 min read

Eating my Way Through Tokyo: Barbacoa

This past Monday, I took eating my way through Tokyo to another level! Monday’s are my favorite day of the week because my husband has...

Dec 7, 20152 min read

Eating My Way Through Tokyo: Ryutenmon

I’m a foodie. Good food is really important to me and there’s nothing I enjoy more than sharing a delicious meal and great drinks with...

Nov 20, 20152 min read

Thanksgiving the Healthy Way

The holidays are always a challenge to me when it comes to eating healthy. When surrounded by sweet potato soufflé, macaroni and cheese,...

Sep 23, 20151 min read

Honed Baked Cod – 21 Day Fix Approved

The great part about the 21 Day Fix is the flexibility. As a married woman, it’s impossible for me to maintain a diet when I have to eat...

Sep 23, 20151 min read

Chocolate Protein Crepes – 21 Day Fix Approved

This awesome recipe from the Fixate cookbook is one of my favorite breakfast meals during the 21 Day Fix. It’s a great way to start your...

Jul 12, 20152 min read

Healthy Eat of the Week: Skinnytaste’s Shrimp Scampi Zoodles for Two

I’ve recently discovered that it’s much, much easier for me to be healthy during my husband’s basketball season than it is during the...

Jun 19, 20151 min read

Healthy Eat of the Week: Simply Scratch’s Grilled Honey Mustard Chicken

I told you guys…summertime in the Jones household means time to get on the grill! We grill at least once a week and it’s usually my...

Jun 19, 20151 min read

Protein World’s Cinnamon Bun Smoothie

As any of you who have been following my journey with Protein World know, I have been using their Slender Blend products and Toner...