The last three months have been a little bit of a roller coaster ride for me. In my last post, I shared about the rebirth of...

I published my last blog post on July 13th. That was more than 30 days ago. Although the topic (body positivity) was one that I was...

For me, this week has been all about body positivity. In terms of our personal journeys towards body positivity, we’re all at different...

Weight wise, I’m the heaviest I’ve ever been. Confidence wise, I feel better about myself than I ever have. For many people, weight gain...

Summertime is my favorite time of year, but between working out, this Georgia humidity, and the pool/beach, this time of year can be hard...

Call me immature, but no matter how old I get, I’ll always love a fun board or card game. During our time living in Italy, my husband and...

I’ve always been a very future-oriented person. In high school, my friends would often ask me when I was wearing for Valentine’s Day in...

About 8 months ago, I started working as a Marriage and Family Therapy Intern at a local private practice. I was thrilled to take this...

It seems like a whole lifetime ago that I was preparing to begin my freshman year at the University of Miami and considering all of the...

Back in February, my mom and I officially launched The Duo Podcast. We have an extra special relationship and through our podcast, it is...

It’s no secret that I’ve dealt with some major blogger burnout in the past. Over the last couple of months, I’ve been trying my hardest...

Back in September, I attended my first barre class. I was just learning how to cope with my anxiety and was looking for a new workout to...

The idea that negative thoughts trigger negative feelings is beyond true. I’ve seen it play out in my own life and the lives of so many...

I had another post planned and scheduled for today – but when I tell you that life comes at you fast, I mean it! It all started on...

In August, I turned 26 on the 26th, and in honor of the occasion, I decided that it would only be fitting to set 26 goals for myself. I...

I’m the friend that all of my friends come to for advice. I’m the one that holds it all together and plans every aspect of  my life. I’m...

I can’t remember how old I was when I realized that my mom was more than my mom. Sometime between the day I was born and when I became a...

In 2016, I launched the Thursday Three Link Party. The Thursday Three is a link up where bloggers can share creative posts featuring a...

*This post is sponsored by Palmer’s and Her Campus Media. All opinions are my own. Thank you for supporting the brands that make...

Relationships with other women are something that I really value. From my sorority sisters to my real life sister and mom, I am beyond...